Ice Water Submersion
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Ice Water Submersion: Team of 7: 24 Hours: 8 Hours. Valerjan Romanovski, Irena Senator, Maria Bodaj, Krzysztof Sadowski, Tobiasz Imbierski, Wojciech Glowacki, and Pawel Sosna. On June 15/16, 2024, Valerjan Romanovski, Irena Senator, Maria Bodaj, Krzysztof Sadowski, Tobiasz Imbierski, Wojciech Glowacki, and Pawel Sosna spent 8 hours each in an ice bath (<2° C) by sitting in the tub for 10 minutes with 20 minute breaks over a 24 hour period. Poolbox, Inowroclaw, Poland.
Category: Longest Individual Ice Bath Submersion in the 24 hour period of time.
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Mountain Biking
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Mountain biking: 48 hours: 1,062 km. Valerjan Romanovski. 29-31 July 2016, Legionowo Stadium, Poland. (Note. This exceeds the GWR of 1004.41 km held by Adrian Ellul in 2015.)
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Road Bike
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Road Bike: Vertical Ascent: 12 Hours: 11.085,462 meters. Valerjan Romanovski. On 10 August, 2018, Valerjan Romanovski (Poland) rode his road bike for 12 hours and achieved the biggest ascent of the 11.085,462 M Note: This breaks the Guinness WR of 9.847.12 by John Thomas in 2016.
Category: Highest Vertical Ascent on a Road Bike in 12 hours (male).
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