World Record Holders and Breakers

Record Name	Record Description
Contact Kicks	Most full contact kicks in one hour wearing 1 kg ankle weights using alternate legs Rules followed: -Foot must touch ground after each kick -The kicking technique chosen must remain same throughout the attempt;He used front kicks to set the record. -Pad held slightly lower than waist level of the athlete.. Record details: Muhammad Musa struck 4277 kicks in one hour wearing 1 kg ankle weight on each leg.He used alternate leg on each strike. Record Link: https://www.youtube.com/watch?v=Xww_0k-0ETo&feature=youtu.be
Most Contact Kicks in one hour with ankle weights	Name: Muhammad Musa Age: 12 Record Category: Most full contact kicks in one hour wearing 1 kg ankle weights using alternate legs Rules followed: -Foot must touch ground after each kick -The kicking technique chosen must remain same throughout the attempt;He used front kicks to set the record. -Pad held slightly lower than waist level of the athlete.. Record details: Muhammad Musa struck 4277 kicks in one hour wearing 1 kg ankle weight on each leg.He used alternate leg on each strike. Record Link: https://www.youtube.com/watch?v=Xww_0k-0ETo&feature=youtu.be
Most Full Contact Kicks	Name: Muhammad Musa Age: 12 Record Category: Most full contact kicks in one hour by a minor using alternate legs Rules followed: -Foot must touch ground after each kick -The kicking technique chosen must remain same throughout the attempt;He used front kicks to set the record. -Pad held slightly lower than waist level of the kid. Record details: Muhammad Musa struck 5620 full contact kicks in one hour while alternating his legs after each strike. Video link : https://www.youtube.com/watch?v=M2_QKB2x8I4
Reverse Plank with Weight on Back	Reverse Plank with 20kg weight on back. Time: 3 mins by Muhammad Musa a 12 year old student. ( Age Record )

Muhammad Musa

Records